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Trained Sports Workout Resistance bands, are a fun way to add variety to your strength training or crossfit workouts. Trained Sports resistance bands are manufactured from superior quality, natural latex material ensuring maximum life. Resistance bands are generally an excellent alternative to weights, gym memberships, training machines and standard bodyweight exercise routines. Trained Sports resistance bands may assist with rehab exercises, fat loss, muscle building and can be easily packed and taken anywhere.

What's in the box?

- 2 High quality foam handles
- 1 Door anchor
- 2 Ankle straps
- 1 Workout Chart
- 1 Yellow resistance band = 2 to 4 pounds
- 1 Blue resistance band = 4 to 6 pounds
- 1 Red resistance band = 10 to 12 pounds
- 1 Green resistance band = 15 to 20 pounds
- 1 Black resistance band = 25 to 30 pounds

Advantages of Working with Resistance Bands.

Free weights are bulky and not easily transportable, free weights tend to be constrained in the amount of exercise routines you can perform. Resistance bands, on the other hand, provide a diverse number of training exercises by simply altering your bodily posture in order to affect the tension on your muscles. Resistance bands can be packed up into your carry bag and be taken anywhere with no hassle. Trained Sports Resistance Bands are perfect for anyone from beginners and experts. Perfect for use in strength conditioning, Pilates, physical rehabilitation along with

- P90X
- Jillian Michael's Body Revolution
- Insanity
- CrossFit
- 90X2
- Les Mills
- TurboJam
- and many others

Warranty

Trained Sports includes a limited 90 day manufacturers warranty Click The Add To Cart Now Above And Start Working Out In Your Home Today

• Bands Included: Yellow 2 to 4 lbs, Blue 4 to 6 lbs, Red 10 to 12 lbs, Green 15 to 20 lbs, Black: 25-30 lbs
• Easily Create Different Resistance Levels by Attaching 1.2.3.4 or All 5 Bands To The Handles
• Designed To Effectively Build Muscle Strength and Tone the Body, Utilize the Exercise Bands Resistance for Different Exercises That Target Specific Muscle Groups.
• Strong Cushioned Foam Handles with Zinc Alloy Clips and D-ring
• Perfect for Yoga Workout Resistance Bands, Resistance bands Crossfit, ABS, P90X Resistance Bands.

Bands Included: Yellow 2 to 4 lbs, Blue 4 to 6 lbs, Red 10 to 12 lbs, Green 15 to 20 lbs, Black: 25-30 lbsTrained