Features: Advance cross fit jump rope Non-slip long handle, more comfortable High speed skip rope, lightweight Adjustable length steel wire core cable covered with PVC Increase speed, reliability and performance Skipping is one of the best cardio vascular exercises that produces results, is cheap and can be done anywhere, anytime Perfect for shedding weight fast, and maintaining muscle tone 100% brand new and high quality Details: Item type: skipping rope Material: PVC+steel wire Handle length: 14cm/ 5.5inch Rope size: 300*0.25cm/ 118*0.1inch (L*D) Function: lose weight, promote blood circulation, maintain muscle tone, etc Color: black, yellow, green, purple, red, pink, blue Condition: brand new Package include: 1 * skipping rope