Specifications:
Material: ABS
Color: black, blue
Shape:round, triangle
Weight:0.4kg
Size: round (d)= 7inch, triangle = 7.7 x 7.7 x 7.7inch
Construction: There is a NON SLIP RESISTANCE SLIP SIDE

Features:
- LIGHTWEIGHT & EASY TO CARRY: The gliders for exercise are lightweight so you bring it to the gym or your work out place very easy.
- VERSATILE: Work well on both carpet and hard floor. They can improve your flexibility, strength, and endurance.
- RANGE OF MOTION: Exercise sliders let you move through a fuller range of motion. And because there's no impact, there's less stress on your joints. This makes sliding workouts ideal for people returning to exercise after an injury or postpartum.
- Using core sliders for a high-intensity move like a mountain climber lets you go harder for longer before you get exhausted, which increases your calorie burn. Plus, the slide discs create a somewhat unstable surface, which challenges your proprioceptive system [the receptors responsible for body awareness] as well as your core.
- VANWALK gliding discs produce results without putting strain on your body, so you can work out hard with much less risk of injury.
- Made for most floors. One side of our sliding discs has a fabric surface to protect hard floors, while the other is smooth to slide on carpet.

• MATERIAL - Made of scratch-resistance ABS and high-quality fabric that won¡¯t scratch your floor. Simply use the plastic side for smooth surfaces and the fabric side for hard floors.
• DUAL SIDE FOR EXERCISE ON ALL SURFACES - Hard plastic base with soft material on one side for easy sliding on laminate or hardwood flooring, soft side to use on carpet or rug flooring. One side has a NON SLIP RESISTANCE SLIP SIDE which keeps you in place when you stand on the core sliders and the other is smooth and slides easily, for lunge movements and such.
• A SIMPLE IDEA, BUT LOW IMPACT, EFFECTIVE AND FUN - This gliding disc is a total body workout that is very low impact but highly effective for core development. The core gliding discs are to reduce the stress and add so much fun to your daily workouts. These fitness sliders can broaden your range of exercises while reducing your risk of injury.
• COMPACT AND PORTABLE - our gliding discs for exercise are so light and compact that you can pack them with it¡¯s own carry bag and take them wherever you travel. Take them to the gym or if its more time efficient and convenient, stay at home and still get an awesome home workout in. There is also a manual that shows different moves if you are not familiar with.
• WHAT YOU GET ¨C black round gliding discs, blue triangle exercise sliders, 24-hour friendly customer service. LIFETIME REPLACEMENT WARRANTY.

MATERIAL - Made of scratch-resistance ABS and high-quality fabric that won¡¯t scratch your floor. Simply use the plastic side for smooth surfaces and the fabric side for hard floors.VANWALK