How to use Simply hold this spinner in one hand then use your other hand to spin it rapidly using small continuous strikes to keep it spinning indefinitely. It'll take a little bit of practice to get some decent action going, but it's super easy to happen plus you'll be thrilled by the fast, length spins. Put stress at bay If you or your loved one has ADHD anxiety, this 360 Spinner is a great way to put stress at bay. It also works perfectly for killing time when you're bored waiting for someone, or chilling out for something to happen. Easy to carry Comfortably fits in your pocket, so you can get it out and keep the fun going. Our 360 Spinner also provokes deeper thoughts and thus facilitates increased focus.

• Made of zinc alloy,smooth,fast and quiet spins with very less noise,no wobble,good balance.
• Easy to carry,small,simple,discrete and fun,also effective for focus and deep thought,it has bones bearings which allows for smooth high speed spinning of between 2~3 minutes in hand or on a Table Top!(Note: Spin time varies depending on strength used)
• Triangle Design, all metal body,It is better for anxiety, focusing, ADHD, autism, quitting bad habits and staying awake.
• Use this way:hold spinner in one hand and use the other hand to spin it rapidly using small continuous strikes to keep it spinning indefinitely with practice,spinners can be spun using one hand only using the fingers of one hand to stop and start spinning,it's a perfect gift for your friends,children, ADHD, Autism, Anxiety, Boredom, Stress ... ,help them to get more concentration and focus in learning and working,quitting bad habits and stress relief.
• Package included:fidget spinners+filppy chain fidget+carrying case+pouch

Made of zinc alloy,smooth,fast and quiet spins with very less noise,no wobble,good balance.Touchfine