Ironville Lift Hard Die Strong Long Sleeve Bodybuilding Shirt (The Original). We'll make this simple. Lift Hard, Die Strong. The world of bodybuilding and powerlifting is pretty black and white. No frills here, just a massive bicep on a long sleeve gym shirt. Please Note: This design is also available in several other styles including a moisture wicking shirt, cotton T, tank tops, hoodies and more.

PLEASE USE THE CUSTOM SIZE CHART LOCATED IN THE IMAGE GALLERY BEFORE YOU PURCHASE! Not all XL's in this world are the same so please don't assume otherwise. Our chart gives the LENGTH and WIDTH of the shirt when laid out flat.  Simply compare to a t-shirt you already own that fits the way you like even if it has short sleeves.  We do not cover return shipping unless we send the wrong item. Therefore, we do our best to inform you on sizing before you buy.

Care: Machine wash cold with like colors. Turn inside-out to help preserve print. Line dry or dry flat to avoid further shrinkage or tumble-dry on low also inside out.

Please Note: Some graphics and type are distressed in style to convey a weathered, industrial look. This is not to be confused as a flaw in the execution of the printed graphics.

Here's an easy way to view our full list of designs on Amazon. Because we offer many different garment choices, doing a general Amazon search for "Ironville Clothing" can produce a confusing mixture of our products. Here's a helpful tip, do an Amazon search for "Ironville Clothing s-t-r-i-n-g-e-r" WITHOUT the dashes in the last word. It will display a list of that garment only, so you can get a more concise look at the many designs we offer. Thank you for considering our brand!

• 100% cotton
• FREE shipping in the USA with no minimum purchase
• Artwork designed & hand printed IN-HOUSE exclusively by Ironville in the USA
• Please use our custom size chart in the image gallery BEFORE you purchase
• Established in 2005, Ironville Clothing is an annual exhibitor at the Arnold Sports Festival

100% cotton