Every aspiring ballerina knows that practice makes perfect, and the more time spent at the barre the better! Barre, the new fitness trend, is about the physical as well as the aesthetic benefits of lengthening muscles, while strengthening them. Youââ'¬â"¢ve admired dancersââ'¬â"¢ bodies, admit it (we all have). Barre combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles ââ'¬â€œ without the impact and injuries dancers endure.

• For best results
• Printed in the USA
• For best results, wash inside out and on a gentle cycle in cold water

For best results