Rack up the kilometres in the lightweight GT-2000 4. Itâ€TMs the go-to shoe for taking aim at your running targets, and it keeps your foot supported from the start line to the post-race recovery zone. Every landing is softer with GEL cushioning in the rearfoot. And you get extra support with elastic bands in the upper that wrap around your midfoot. Get lots of support with stabilising tech that stops your foot rolling inwards too much Enjoy a secure fit with elastic bands around the midfoot and a clamp-like heel counter Land softly with GEL cushioning thatâ€TMs positioned just right for overpronators Pronation Suitability = Over Pronation is how a runner's foot rolls laterally between footfall and toe-off. Underpronation is when the foot rolls outwards, overpronation is when it rolls inwards, and a neutral pattern is when little rolling occurs.   Matching a shoe's properties with the runner's running style will increase comfort, running efficiency, and contribute to decreasing the risk of injury.   Shoe Care - Cleaning: Surface dirt such as mud and grit can be cleaned off with an old toothbrush or nail brush, a little warm water and a gentle, anti-grease soap. This should take care of the dirt, and is fine to do once in a while.   Washing: Do not wash in washing machine and remove the sock-liner or insole and wash it separately. This will help make the inside of your shoe fresher. Laces can be washed or replaced.   Drying: Don't place them near a heating

• Rack up the kilometres in the lightweigh

Rack up the kilometres in the lightweighAsics