Hold the spinner in one hand then use your other hand to spin it rapidly using small continuous strikes to keep it spinning. It'll take a little bit of practice to get some decent action going, but it's super easy, plus you'll be thrilled by the long-lasting spins. If you or your loved one has ADHD, or anxiety, this Fidget Spinner is a great way to end stress. This spinner works on a simple premise where you must put it on one finger then use your other hand to keep it going. It also works perfectly for killing time when you're bored, waiting for someone, or chilling out. Fits in the pocket of even the skinniest of jeans! You can keep the fun going anywhere. Our Fidget Spinner also provokes deeper thoughts and thus facilitates increased focus.

• DOMINATE ANXIETY - Never let stress, anxiety or distressing thoughts run you down again. Enjoy an easier time when waiting in the line to see a doctor, or when waiting in any anxiety-eliciting location. This is a great anxiety-fighting accessory for fidgeters. Stay calm regardless of your circumstance or immediate environment.
• EXCELLENT PLAY TOY - Spend time playing with your kids to see who is more advanced. Not only will your kids enjoy it, but you'll also find yourself in line for a go at it. Help your kids develop their focus.
• BRING OUT YOUR GENIUS - Bring out the creative genius lying deep within by increasing your concentration any time on the go. Whether you're at home, at school, or at the workplace you'll focus like no other. The Fidget Spinner helps you find new perspectives as you put your brain to use, whether studying, brainstorming, or researching.
• YOUR POCKET BUDDY - Feels smooth in your pocket. Build your concentration, put stress and anxiety at the back of your mind, or just enjoy some play time by unleashing your helpful pocket buddy. Eliminate stress and enjoy the occasional pass-time spin fun.
• MONEY BACK GUARANTEE - If you don't love your pocket buddy we'll give you a refund no questions asked!

DOMINATE ANXIETY - Never let stress, anxiety or distressing thoughts run you down again. Enjoy an easier time when waiting in the line to see a doctor, or when waiting in any anxiety-eliciting location. This is a great anxiety-fighting accessory for fidgeters. Stay calm regardless of your circumstance or immediate environment.FidgetUSA