Color:Black,Beige One to wear on it, hips gone slightly flat, charming curve out. Fine foam pad, but hip improved, can effectively protect the skin. Unique holes design, breathable absorbent elastic good. Material is soft, breathable, smooth, good elasticity, to the crash of the hips very good care. No matter walk or exercise, are very personal, natural beauty! If your waist size is between two size, please choose a bigger size. Size Fit for your Hips size Fit for your Waist size Inch CM Inch CM S 27.5-33.4 70-85 22.8-27.5 58-70 M 33.4-36.2 85-92 27.5-30.7 70-78 L 36.2-38.1 92-97 30.7-33.4 78-85 XL 38.1-41.3 97-105 33.4-37.4 85-95 2XL 41.3-45.2 105-115 37.4-41.3 95-105 3XL 45.2-49.2 115-125 41.3-45.2 105-115