Non-slip balance board can be adjusted to different heights to ramp up intensity in strength- and coordination-building exercisesLength: 12.5Height: 12.5Width: 4

• Designed for strength, coordination, and balance training exercises
• Tones thighs, quads, and buttocks & Improve balance; make quick gains in range of motion
• Exercise suggestions included
• Engages abdominal, shoulders, and chest
• Supports up to 220 pounds

Designed for strength, coordination, and balance training exercisesCD Dealz