Features: 1. Stops snoring and sleep apnea reduces dry mouth 2. Prevent problem with your partner 3. Better airflow through respiratory tract 4. You will sleep much better and healthier Description: Item Type: Snore Stopper Material: Non-toxic Soft PE Quantity: 1Pcs Package Included: 1 X Snore Stopper Usage: Considering different people need, put it into nose lightly(do not have to put it all into nose) If you fell the gel is too hard for you, soak it into hot water before using