About our product:
Wheel roller made of light,durable,high strength plastic molding,than the market in general more than three times the durability of products,and the use of bold steel,the maximum tolerable 286 lb/130 kg weight.Exercise keep you have a perfect six-pack abs,women do that also can achieve the effect of body shaping.Weight:0.7kg.

Practice methods:
1.Standard kneeling posture:Knees kneeling on the mat,his hands clasped abdominal wheel handl,to push forward abdominal wheel body horizontal to the ground,then recovered homing,repeatedly.
2.Standard posture station:The feet together stand on level ground with hands clasped abdominal wheel handle,to push forward abdominal wheel body horizontal to the ground,then recovered homing,repeatedly.
3.Exercise leg:Sitting in a chair with your feet on the abdominal wheel handle,foot push abdominal wheel,extended forward,then recovered homing,repeatedly.
4.Yogic training:Sitting on the ground,Zhang Kaicheng V-shaped feet,grabbed the handle body abdominal wheel forward or extend right to the maximum,then recovered homing,repeatedly.
5.Back style training:Sitting on the ground,the abdominal wheel on the back,two hands,abdominal wheel abdominal wheel push handle,so that the body extends backwards maximum,then recovered homing and repeatedly.
6.Light intensity training:Face to the wall,to lift the abdominal wall wheel driven upward,then recovered homing and repeatedly.

Satisfaction guaranteed:100% Satisfaction guaranteen,30days money back for any reason.What are you waiting for?Come and get your bag right now!

• THE PERFECT AB CARVER-Strengthen your core,arms,shoulders and back all in one smooth motion.The Ab roller wheel elongates your spine to work muscles on both sides of your body at the same level while generating more muscle activity than normal crunches.Ab Wheel is ergonomically designed to use the full range motion of your body to maximize the workout.
• PRODUCT FEATURES-Dual action wheels increase the user's stability and ensures an efficient workout no matter what surface this equipment is used on.Traction-tread wheels prevent sliding, foam-grip handles makes for a more comfortable workout.and strong metal shaft ensure wheel can withstand total body weight.
• EASY TO ASSEMBLE-Easy to use assembly instructions are included inside the box for your convenience.Very simple to assemble and disassemble from anywhere.Portable,lightweight and great for travel for on-the-go athletes to take with you anywhere.
• HIGHEST QUALITY-Designed to withstand total bodyweight and to remain sturdy during use.Sturdy metal support through middle ensures the Ab Roller remains stable and is able to withstand years of use.Dual-actiom wheels will not slip on any surface type and will not fall apart during use.Material is friendly to the environment and easy to clean.
• GREAT FOR ALL LEVELS:This Ab roller is suitable for both beginners advanced exercisers to develop balanced core strength.

THE PERFECT AB CARVER-Strengthen your core,arms,shoulders and back all in one smooth motion.The Ab roller wheel elongates your spine to work muscles on both sides of your body at the same level while generating more muscle activity than normal crunches.Ab Wheel is ergonomically designed to use the full range motion of your body to maximize the workout.cotowin