Description The foot pads contain natural ingredients which stimulate these acupuncture points through the combined action of wood/bamboo vinegar, far-infrared energy and negative ion emissions. This stimulation results in the breakdown of water and waste molecules that free blockages in the circulatory and lymphatic systems. Cleansing naturally begins in the soles of our feet. The benefits of using detox pads on a regular basis helps to prevent the accumulation of toxins in the body, thus substantially reducing the chances of illness and disease. A few of the many benefits of removing harmful body toxins include: 1.Feel energized 2.Relieves Allergies (e.g. Asthma and other allergies) 3.Normalizes Blood Pressure 4.Relief of Arthritis or joint pains 5.Reduces Water Retention 6.Boosts the Immune System 7.Increases Blood Circulation Ingredients Bamboo Vinegar, Wood Vinegar, Chitosan, Dokudami, Loquat Leaf, Vitamin C, Vegetable fiber, Tourmaline, Dextrin, etc. How to use 1.Remove the larger piece from the adhesive sheet and discard. Place the side of the pad that has the wording onto the adhesive plaster. 2.Place the Foot Patch onto its center, making sure that the writing on the sachets is facing down toward the adhesive surface. 3.Stick and spread firmly onto the sole of your foot. For best results, put them on some time before bedtime, you can wear them around the house if you sleep less than 8 hours. 4.Allow 8 to 12 hours for toxins to be fully absorbed from your body before removing the Foot Patches. They can be used on other parts of the body where you feel pain. Package include: 10 x detox foot pads