adidas Performance Women's Kanadia 7 TR W Trail Running Shoe

4.4 4.4 out of 5 stars 418 ratings

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Size Chart
US Regular
Brand SizeUS SizeEU SizeHeel to toe (in)
5 Women5368.7
5.5 Women5.536 2/38.9
6 Women637 1/39
6.5 Women6.5389.2
7 Women738 2/39.4
7.5 Women7.539 1/39.5
8 Women8409.7
8.5 Women8.540 2/39.8
9 Women941 1/310
9.5 Women9.54210.2
10 Women1042 2/310.4
10.5 Women10.543 1/310.5
11 Women114410.5
11.5 Women11.544 2/310.9
12 Women1245 1/311
12.5 Women12.54611.2
13 Women1346 2/311.3
13.5 Women13.547 1/311.5
14 Women144811.7
14.5 Women14.548 2/311.9

Product details

Fabric type
100% Textile/Synthetic
Origin
Imported
Sole material
Rubber
Outer material
Mesh

About this item

  • Weight: 8.3 ounces (size 7); Runner type: neutral
  • Air mesh upper for maximum breathability; Synthetic overlays for added support
  • Mudguard helps keep water and mud out of shoe
  • Comfortable textile lining
  • Lightweight cushioning midsole; TRAXION outsole for maximum grip in all directions

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From the manufacturer

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Product details

  • Package Dimensions ‏ : ‎ 13 x 8.8 x 4.9 inches; 1.9 Pounds
  • Item model number ‏ : ‎ kanadia 7 tr w-W
  • Department ‏ : ‎ womens
  • Date First Available ‏ : ‎ February 1, 2016
  • Manufacturer ‏ : ‎ adidas
  • ASIN ‏ : ‎ B010UU93HK
  • Customer Reviews:
    4.4 4.4 out of 5 stars 418 ratings

Product Description

Women's Running Shoes

Customer reviews

4.4 out of 5 stars
4.4 out of 5
418 global ratings

Customers say

Customers like the comfort, quality and style of the shoes. For example, they mention it's super comfortable, supportive and holds up to daily wear. They appreciate the versatility, saying it'll be good for steep trail running and walking around all day. That said, some complain about the fit and support.

AI-generated from the text of customer reviews

109 customers mention97 positive12 negative

Customers like the comfort of the shoes. For example, they say it's super comfortable, has enough space for comfort, and is supportive. Some mention that the shoes are durable, grips well, and keep them from feeling every rock or stick on the trail.

"...It's durable, grips well, and keeps me from feeling every rock or stick on the trail...." Read more

"...Overall I love the way these look and they are as comfortable as can be for being on my feet for 8 hours at a time." Read more

"...They are pretty comfortable for being right out of the box, but breaking them in a little bit will make them very comfortable...." Read more

"...absolutely love these workout/hike shoes for how cute they look and for comfort...." Read more

75 customers mention66 positive9 negative

Customers like the quality of the shoes. For example, they mention it's a decent rugged shoe, holds up to daily wear, and the material is nice. Some say they're awesome, well made, and stylish.

"...I couldn't ask for a better tread for hitting the trails. It's durable, grips well, and keeps me from feeling every rock or stick on the trail...." Read more

"It is super durable, the only thing I recommend is placing an additional template, because the one it comes with is very flat...." Read more

"...Very bright pink, nice laces, and room to add extra liners for more cushion and support. Worth the pretty high price!..." Read more

"...They are perfect: lighter than hiking boots, but more tread and support than a running shoe. They are really comfortable to wear on a daily basis...." Read more

67 customers mention67 positive0 negative

Customers are satisfied with the style of the shoes. They mention that they are beautiful, cute, and nice. Some appreciate the feminine colors and the grippy soles.

"...I ordered the black with orange. Black to hide dirt. The blaze orange was ideal because one can never have enough blaze orange on the trails with..." Read more

"...I love the way that they look and the aesthetics are very pleasing. I noticed right away that the shoes seem relatively wide...." Read more

"...it isn't something that would make me return them because they still look good...." Read more

"...Very bright pink, nice laces, and room to add extra liners for more cushion and support. Worth the pretty high price!..." Read more

22 customers mention22 positive0 negative

Customers find the shoes versatile. They say the lightweight design makes them perfect for hiking and running, and the traction on the soles makes them great for light hiking. Some mention that the shoes are great for running the local trails and neighborhoods with the dogs.

"...Guess it will be good for steep trail running, I'll have plenty of room for my toes!" Read more

"These shoes feel comfortable and are great for walking around all day, as well as running on fields...." Read more

"...I live in a rural area, lots of dirt roads and they are perfect for walking. They are kind of big for their size but I prefer that...." Read more

"...I love them. The soles of the shoes makes them perfect for hiking and running." Read more

21 customers mention21 positive0 negative

Customers like the weight of the shoes. They say it's flexible, comfortable, and lightweight. Some say it is good for light walking.

"...They are perfect: lighter than hiking boots, but more tread and support than a running shoe. They are really comfortable to wear on a daily basis...." Read more

"...The bottom grips like a hiking boot but the shoe is light like a running shoe...." Read more

"...Considering the thicker sole they are still relatively light weight. The thicker sole does add for better stability...." Read more

"These are nice looking shoes and very lightweight, however, they run big. I wear a 7.5 in running shoes 99% of the time, and these I had to get a 7...." Read more

17 customers mention17 positive0 negative

Customers are satisfied with the value of the shoes. They mention that it is worth the pretty high price and is of high quality for the low price.

"...Overall I am satisfied with the shoe and they are at a good price too." Read more

"...Worth the pretty high price!Hoping for a long life from April to the fall season...." Read more

"...happy with these sneakers, especially since they came at such a great price...." Read more

"Great shoes for the price. I am not a runner, but wear them all day at home and on the treadmill (walking). They are generous in size but not huge...." Read more

135 customers mention59 positive76 negative

Customers have mixed opinions about the fit of the shoes. Some mention that they fit perfectly in these shoes, and are good for people with wide feet. They also say that the toe area is roomy and comfortable, while others say that they run a little large.

"...The reviews are correct that this shoe does run a little large. If a snug fit is important to you, I suggest ordering a half size smaller...." Read more

"...wear a 9 1/2 in tennis shoes so I got a 9 in these and they seem to fit pretty well and there isn't any excess space in the toes than what is..." Read more

"...I noticed right away that the shoes seem relatively wide. I have small wide feet so usually I require wide width...." Read more

"...I wear size 11 and they fit well with reinforced toe box for help with climbing hills...." Read more

19 customers mention10 positive9 negative

Customers are mixed about the support of the shoes. Some mention that they provide good support, ankle support, and decent arch support. Others say that the shoes lack arch support and are not very padded.

"...I found the 5 TR's gave the perfect amount of support for my foot as I enjoy hiking 5 or more miles at a time...." Read more

"...The arch support could be slightly higher but I have high arches so this might not be a problem for most people, and it is not too unsupported that..." Read more

"...They are perfect: lighter than hiking boots, but more tread and support than a running shoe. They are really comfortable to wear on a daily basis...." Read more

"...do have decent shock absorption and structure beneath you, just not a raised arch...." Read more

Groovy bottom sole for hiking, Love'em!
5 Stars
Groovy bottom sole for hiking, Love'em!
I absolutely love these workout/hike shoes for how cute they look and for comfort. I wear size 11 and they fit well with reinforced toe box for help with climbing hills. They are super cute to ride bikes, walk the dog, do moderate hiking, or wear for fun anywhere. Very bright pink, nice laces, and room to add extra liners for more cushion and support. Worth the pretty high price!Hoping for a long life from April to the fall season.Not really waterproof but no problem with rain or puddles!Adding an update after summer hiking and these shoes can handle hills, different surfaces, rain....I love this all terrain hiker!
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Top reviews from the United States

Reviewed in the United States on September 9, 2015
The is the first pair of Adidas running shoes I've ever tried. The reviews are correct that this shoe does run a little large. If a snug fit is important to you, I suggest ordering a half size smaller. I wear an 8 in Asics and a 7 in Salomon, to get a snug fit, I'd order a 7.5 in these shoes. If you like a little room, your regular size should be OK in these. I think the issue with these is the heel and mid shoe fit as expected but the toe box is a bit roomy and maybe a millimeter or two long.

I like these shoes because the arch is not extreme. I deal with supination as opposed to pronation so the low arch support is ideal for me. Pronators most likely will not like these shoes.

The weight of the shoe is a bit heavier than a typical running show. However, this is to be expected from a trail shoe. The small amount of extra weight goes to good use. I couldn't ask for a better tread for hitting the trails. It's durable, grips well, and keeps me from feeling every rock or stick on the trail. Additionally, the mid of the shoe is made of a tighter and more durable weave. I expect they will hold up better than a typical running shoe. Finally, the cushioning is excellent.

I'm not going to get too much into the color. If you're a trail runner, the color doesn't matter since you probably get them muddy soon anyhow. But, if you must know. I ordered the black with orange. Black to hide dirt. The blaze orange was ideal because one can never have enough blaze orange on the trails with hunting season creeping up.

Anyhow, I really like these shoes. I would recommend giving them a try. The sizing can be annoying to figure out. But, this is a great shoe worth the hassle of sizing.
32 people found this helpful
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Reviewed in the United States on July 7, 2016
I work as a nurse and am on my feet constantly. I have struggled finding a good tennis shoe that can withstand the amount of standing and walking I do on a daily basis. I initially bought these based on the look of the shoe. I love the way that they look and the aesthetics are very pleasing. I noticed right away that the shoes seem relatively wide. I have small wide feet so usually I require wide width. However, these are plenty wide without any special width adjustments. In addition, I have to be very cautious with what kind of socks that I wear with these shoes. If I wear short socks the backs of the shoes will rub blisters on the backs of my heals. But, that is nothing that long socks cant prevent. Overall I love the way these look and they are as comfortable as can be for being on my feet for 8 hours at a time.
One person found this helpful
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Reviewed in the United States on July 16, 2015
I got the clay/chalk/flash orange shoes. I just received these shoes in the mail and on first impression, the colors were off a bit from the photo shown. The orange is way more neon in person than expected and the tan/grey looking area in the photo is just grey (like a light dead sea mud grey color). So I am a little bit disappointed in the color area because I liked how they looked in the photo but it isn't something that would make me return them because they still look good. The fit of this shoe is true to what other reviewers say, it does seem to run a little large. I took this into consideration while ordering so I ordered a half size down from my normal shoe size (any shoe - not just Adidas). I normally wear a 9 1/2 in tennis shoes so I got a 9 in these and they seem to fit pretty well and there isn't any excess space in the toes than what is recommended for running shoes. If I got a 9 1/2 in these I'm afraid there would be too much space above the toes. They are pretty comfortable for being right out of the box, but breaking them in a little bit will make them very comfortable. Overall I am satisfied with the shoe and they are at a good price too.
3 people found this helpful
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Reviewed in the United States on January 21, 2024
It is super durable, the only thing I recommend is placing an additional template, because the one it comes with is very flat. The material of the fabric and the sole are of excellent quality. I have used them for ultra marathons in the mountains with stones and they protected my feet without any major problem and they did not break.
Reviewed in the United States on March 21, 2016
I ordered this because I really like my Kanadia 5 TR trail shoes. I have corrected (surgery) helix limitus so I'm a hiker not a runner. I found the 5 TR's gave the perfect amount of support for my foot as I enjoy hiking 5 or more miles at a time. With that kind of mileage my shoes are really important. The Kanadia 7 TR is lighter and less supportive and runs about a half inch larger. ( My 5 TR is an 8.5 and fits well but the 7 TR 8.5 was large.
Reviewed in the United States on April 25, 2017
I absolutely love these workout/hike shoes for how cute they look and for comfort. I wear size 11 and they fit well with reinforced toe box for help with climbing hills. They are super cute to ride bikes, walk the dog, do moderate hiking, or wear for fun anywhere. Very bright pink, nice laces, and room to add extra liners for more cushion and support. Worth the pretty high price!
Hoping for a long life from April to the fall season.
Not really waterproof but no problem with rain or puddles!
Adding an update after summer hiking and these shoes can handle hills, different surfaces, rain....I love this all terrain hiker!
Customer image
5.0 out of 5 stars Groovy bottom sole for hiking, Love'em!
Reviewed in the United States on April 25, 2017
I absolutely love these workout/hike shoes for how cute they look and for comfort. I wear size 11 and they fit well with reinforced toe box for help with climbing hills. They are super cute to ride bikes, walk the dog, do moderate hiking, or wear for fun anywhere. Very bright pink, nice laces, and room to add extra liners for more cushion and support. Worth the pretty high price!
Hoping for a long life from April to the fall season.
Not really waterproof but no problem with rain or puddles!
Adding an update after summer hiking and these shoes can handle hills, different surfaces, rain....I love this all terrain hiker!
Images in this review
Customer image Customer image Customer image
Customer imageCustomer imageCustomer image
2 people found this helpful
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Reviewed in the United States on October 2, 2017
I bought these shoes a year ago for trail running in the 5 mile range. They are perfect: lighter than hiking boots, but more tread and support than a running shoe. They are really comfortable to wear on a daily basis. I have flat feet and orthotics and found the extra room the other reviewers talked about to be helpful.

The extra tread is great for icy weather and playing sports on grass.

They are also look great!
One person found this helpful
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Reviewed in the United States on July 27, 2016
These are the perfect comfort cross trainers. I bought the ASICS first but they were too narrow even when I went a size up. It's rare that I find my size to fit comfortable. The reviews said that the fit was a little wide so i thought that would be perfect. If you have narrow feet this might not be the shoes for you. I don't necessarily have wide feet but I have bunions and my feet are ultra sensitive. I decided to wear these shoes all day for over 12 hours. My feet were extremely comfortable. Now I want to wear them everyday. Haven't taken them off since.
Update. It's been 2 years and these are broken. I wish they would make them again. They are perfect for my feet

Top reviews from other countries

Olivia Vu
5.0 out of 5 stars These are very comfortable and the look is also awesome
Reviewed in Canada on April 2, 2017
These are very comfortable and the look is also awesome! I haven't tried them on the trail yet (only inside running for now, as it is still winter over here), but I'm confident and an looking forward to trying it !
Melissa
5.0 out of 5 stars Little large
Reviewed in Canada on January 25, 2019
I ordered a size smaller then I usually wear after reading reviews. Love them, good quality and they have great grip for trail running/hiking
Ems
5.0 out of 5 stars Love!
Reviewed in Canada on April 3, 2017
Love these shoes. I spent hours trying to find the right shoe online and these were them! The size fit me perfectly. Great for in gym and on road.
One person found this helpful
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Charlotte Cantin
3.0 out of 5 stars Three Stars
Reviewed in Canada on February 24, 2017
Returned because they were too tight across the widest part of my foot.
Victoria
5.0 out of 5 stars Five Stars
Reviewed in Canada on May 1, 2017
Great shoes, very happy with them!
Very fast delivery.
Thanks!